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Many couples think about seeking therapy long before they actually reach out. Often, there is a period—sometimes lasting months or …
What Do Couples Argue About Most? Common Relationship Conflicts Explained
Most couples argue. Conflict itself is not necessarily a sign that a relationship is unhealthy. In fact, disagreements are a …
Why We Get Stuck in Negative Cycles in Relationships and Emotions
One of the ideas I find myself returning to again and again in therapy is the idea of cycles. Whether …
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