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“Can you recall a time you enjoyed something to the fullest? Seriously—a time you wholeheartedly relished an experience, delighting in …
What are the most common things that couples argue about?
Drawing upon research and my own experience as a couples therapist, I thought I’d share something about conflict within couples’ …
A quick piece about cycles!
So much of what I observe when I’m working in therapy with clients (individuals, couples and families) brings forth images …
Common reasons for seeking couples therapy
What are the most common reasons that couples come to see me for therapy? Couples come to me for therapy …
How do I know if I have anxiety?
Anxiety can show up differently for different people, but at its core, it’s like your brain is stuck in “danger …
What can you expect if you choose me as your therapist?
If you have never had therapy before, the idea of visiting one might seem quite daunting. You might be worried …
Why should I visit a therapist?
Perhaps you’ve had a nagging feeling for some time that something is not quite right about your life. Maybe you …
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